Health Wellness Blog

Professional Cosmetic Hair Removal Treatments

Posted: Aug 27 in Health Wellness Blog tagged by admin

Both men and women deal with unwanted hair, and it can strike just about anywhere. Common areas for unwanted hair include the face, back, legs, fingers, feet, or toes. While there are many ways to get rid of unwanted hair at home, including everyday shaving, professional cosmetic hair removal options often offer longer results. Some cosmetic hair removal treatments can even provide permanent hair removal.

Professional Cosmetic Hair Removal Treatments

  • Laser Hair Removal - a trained professional uses a laser beam or light pulses to destroy the hair bulb, which results in long-lasting hair removal. This treatment can be performed on most parts of the body, although it can be expensive and painful. Multiple sessions are often required for best results.
  • Electrolysis – these hair removal treatments completely destroy the hair follicle and may use chemicals (galvanic electrolysis) or heat (thermolytic electrolysis). You should only work with a highly trained hair removal technician for electrolysis.
  • Medication - a doctor can prescribe oral medications or topical creams to prevent or slow hair growth. For example, Vaniqa is an FDA approved cream that is prescribed to slow facial hair growth in women.

While these hair removal options may require a larger initial investment than at-home solutions, the results should last longer and save you time.

Will Weight-Loss Medications Work For You?

Posted: Aug 02 in Health Wellness Blog by admin

If you’re trying to lose weight, a weight-loss drug may sound like a magic solution. But can you really take a pill every day and simply lose weight without any extra effort on your part? Unfortunately, no.

Tagged: | Comments: None

Want to Lose Weight? Don’t Forget Strength Training!

Posted: Jul 27 in Health Wellness Blog by admin

When most people decide to lose weight, one of the first things they add to their routine is a good cardio or aerobic workout. Perhaps it’s walking, jogging, or spending time on an elliptical machine every day. While aerobic exercise is important, it should be part of a well-rounded fitness routine that also includes strength training.

Tagged: | Comments: None

How to Add Fitness Activity to Your Weight Loss Plan

Posted: Jul 05 in Health Wellness Blog by admin

Combined with healthy eating habits, physical fitness is an essential component of achieving and maintaining weight loss. With obesity rates rising over 60% in the last ten years, physical fitness is becoming increasingly important as a way to remain healthy.

Tagged: | Comments: None

Healthy Eating Food Facts

Posted: Jun 15 in Health Wellness Blog by admin

If you’re trying to practice healthy eating as part of your medical weight loss routine, you may be confused by conflicting information about certain foods. One minute this food is good for you, the next minute you’re told to keep it out of your diet. Get the facts about what’s good, what’s bad, and what should be eaten in moderation.

Tagged: | Comments: None